FIND THE LATEST 14 DAY FITNESS CHALLENGES ON THE COURTNEY BLACK APP
Now is the time to kickstart your health & fitness journey, our 14 day challenges are perfect to work around the school run, your work schedule, studying or even just to get back into it!
These challenges are designed with everyone in mind, progressions and alternatives are given so you can work to your level & ability.
Courtney Black & our team of insane trainers are with you every step of the way throughout these real time workouts, pushing your limits & making sure you NEVER QUIT!
Our 14 Day Challenges are designed to help you commit and stay accountable as you kickstart or level up your health & fitness journey.
Personalised nutritional targets, a library of tasty meals, elevating your fitness levels with your pocket PT and a fully supportive community surrounding you. Together we will smash our goals warriors!
- 14 Day Challenges
- Real-time Fitness Workouts
- CB Challenge Prizes
- Dedicated Challenge Support & in app Community Forum
- Personalised Calories & Macronutrients
Why join our 14 day challenges?
Who can join the 14 day challenge
Our 14 Day Challenges are for anyone, anywhere and of any ability. Whether you're looking to get back into a routine, try something new or simply just up for the challenge… these 14 days are just what you need. All you will need to get started is a pair of dumbbells & a fitness mat for comfort to get stuck in! Everyone can achieve their goals with us at the Courtney Black Fitness App just remember why you started, go at your own pace, take breaks BUT never quit!
Fitness For All
The Courtney Black App is a Health & Fitness App designed for everyone! Whether you are a beginner, returning to exercise or wanting to elevate your fitness levels the app has something for you. From our incredible realtime workouts with our six amazing trainers to our structured home plans & gym plans, we’ve got you covered to reach your goals!
Previous 14 day fitness challenges
14 Day Challenge - Time To Transform
Sep 18, 2022 - Oct 2, 2022
This is the one! Chaotic Summer or just needing to hit the reset button on your routine this challenge is for you! TIME ...
Learn more14 DAY CHALLENGE - BOOTY & ABS
Mar 20, 2023 - Apr 2, 2023
The perfect spring set-up! BOOTY and ABS! 14 Days of building muscle in your glutes, toning your abs and sculpting your ...
Learn more14 DAY CHALLENGE - FIT IN 14
Apr 3, 2023 - Apr 16, 2023
Our 30 minute busy warrior workout challenge is here! Effective, efficient & energetic sessions to fit in around your ...
Learn more14 DAY CHALLENGE - BUSY MUM
Apr 25, 2023 - May 7, 2023
30 minute workouts designed for all pre and post natal mothers! Fit in around your busy schedules and get real results!
Learn more